Bike ride - early AM
Workout:
- Type: Cycle
- Date: 03/26/2008
- Time: 06:00:00
- Total Time: 00:41:35.40
- Average Heart rate: 118
- Calories: 307
- Distance: 7.11 miles
- Average Speed: 10.26 mph
Sleet, wind, dark. Can’t see the HRM or the computer. Good practice for the half-century since it will go on rain or shine.
Filed under: Cycle, General Cardio |
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