10 mile bike ride
Workout:
- Type: Cycle
- Date: 04/26/2008
- Time: 10:00:00
- Total Time: 00:52:03.50
- Average Heart rate: 112
- Calories: 324
- Distance: 10.3 miles
- Average Speed: 11.87 mph
Predicted crappy rainy day. It turned out to be another beautiful So. Cali. day (but this is upstate NY). I wore my new rain top but it didn’t!
Filed under: Cycle, General Cardio, Meads |
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