Morning Road Cycling
First ride after 30 miler and tough hills (for me) on Sunday. First nice day in 2 days although a bit chilly. In the 30s somewhere. Felt great. Still lovin’ the “new” Raleigh.
Workout:
- Type: Cycle
- Date: 04/30/2008
- Time: 06:30:00
- Total Time: 00:45:40.90
- Average Heart rate: 128
- Max Heart rate: 151
- Calories: 350
- Distance: 10.3 miles
- Average Speed: 13.53 mph
Filed under: Cycle, General Cardio, Meads |
Digg! this story.
|
Leave a Comment
2 Comments: :
Morning Road Cycling
April 30th, 2008 10:22 am
CraftyOneSD says:
In the 30s?! Holy cow! I’ve apparently been pampered with the Cali weather. Originally from Washington state where it gets 30 below in the winter. Over here in CA if the wind blows wrong I get cold. LOL. I wish you good training
April 30th, 2008 10:29 am
mtbman1 says:
Thanks. Yeah, we had a couple of weeks of Cali weather, mid 70s, dry, sunny, but that was uncharacteristic for here. Now we’re back to normal!