55 min in zone 3 ride
Workout:
- Type: Cycle
- Date: 05/09/2008
- Time: 06:00:00
- Total Time: 1:35:09.00
- Average Heart rate: 126
- Calories: 719
- Distance: 20.37 miles
- Average Speed: 12.84 mph
- Max Speed: 33.2 mph
- Average Cadence: 75
Filed under: Cycle, General Cardio |
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2 Comments: :
55 min in zone 3 ride
May 9th, 2008 8:25 am
jjanae says:
You are an inspiration to me. I hope that when I am sixty I am able to do that much activity (and oh, I will if it’s in my power)!
May 9th, 2008 8:28 am
mtbman1 says:
Thanks, jjanae! I really appreciate that. I’m just having my fun!