Fun, Fit and 60!

Post by:mtbman1

Saturday, June 28th, 2008 at 7:30 am  |  No Comments »

 

73 miles - benefit ride

Workout:

  • Type: Cycle
  • Date: 06/28/2008
  • Time: 07:30:00
  • Total Time: 5:45:35.00
  • Average Heart rate: 134
  • Max Heart rate: 161
  • Calories: 3081
  • Distance: 73.56 miles
  • Average Speed: 12.77 mph
  • Average Cadence: 77

Filed under: Cycle, General Cardio  |  Digg! this story.  |  Leave a Comment


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