73 miles - benefit ride
Workout:
- Type: Cycle
- Date: 06/28/2008
- Time: 07:30:00
- Total Time: 5:45:35.00
- Average Heart rate: 134
- Max Heart rate: 161
- Calories: 3081
- Distance: 73.56 miles
- Average Speed: 12.77 mph
- Average Cadence: 77
Filed under: Cycle, General Cardio |
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