Cass Hill Rd.
Workout:
- Type: Cycle
- Date: 07/20/2008
- Time: 06:00:00
- Total Time: 2:45:32.00
- Calories: 1586
- Distance: 36.29 miles
- Average Speed: 13.15 mph
- Max Speed: 35.6 mph
- Ascent: 1,325 ft
- Descent: 1,348 ft
- Average Cadence: 69
- Max Cadence: 113
Filed under: Cycle, General Cardio |
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