Fun, Fit and 60!

Post by:mtbman1

Friday, July 25th, 2008 at 6:00 am  |  No Comments »

 

meads

Workout:

  • Type: Cycle
  • Date: 07/25/2008
  • Time: 06:00:00
  • Total Time: 00:43:52.00
  • Average Heart rate: 119
  • Calories: 286
  • Distance: 10.5 miles
  • Average Speed: 14.35 mph
  • Average Cadence: 80

Filed under: Cycle, General Cardio  |  Digg! this story.  |  Leave a Comment


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