dunbar hill
not as bad as the first time … i’m learning to pace myself
Workout:
- Type: Cycle
- Date: 08/17/2008
- Time: 06:10:00
- Total Time: 2:18:27.00
- Average Heart rate: 120
- Calories: 1045
- Distance: 29.02 miles
- Average Speed: 12.58 mph
- Max Speed: 39.1 mph
- Ascent: 1,047 ft
- Descent: 1,047 ft
- Average Cadence: 69
Filed under: Cycle, General Cardio |
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